Group Exercise Schedule

Registering for classes is easy! Anyone can register for group exercise classes in advance by using the Glofox App (Click Here to Download) or by booking below.

Monday

9 - 10 AM Body Sculpt
 10:15 - 11 AM In-Person On-Demand THE TRIP
10:30 - 11:30 AM Senior Swing-Cise
4:30 - 5:15 PM In-Person On-Demand BODY COMBAT
5:30 - 6:30 PM Pilates
5:30 - 6:30 PM In-Person On-Demand BODYPUMP

 

Tuesday

 9 - 10 AM Water Exercise @ Dunworth           
9 - 10 AM Cycle
10:15 - 11:15 AM Pilates
10:30 - 11:30 AM Yoga
11:45 AM - 12:45 PM Chair Yoga
5:30 - 6:15 PM  Zumba
5:30 - 6:30 PM Body Sculpt

 

Wednesday

 8 - 8:55 AM                           Slow Flow Yoga            
 9 - 10 AM                                 BODYPUMP
10:15 - 10:45 AM In-Person On-Demand SPRINT
10:30 - 11:30 AM Senior Swing-Cise
11:45 AM - 12:45 PM Senior Strength
5:15 - 6:15 PM Boot Camp
5:30 - 6 PM SPRINT

 

 

Thursday 

 9 - 10 AM Cycle           
9 - 10 AM Water Exercise @ Dunworth       
10:15 - 11:15 AM Body Sculpt
10:30 - 11:30 AM Yoga
11:45 AM - 12:45 PM Chair Yoga
4:30 - 5:15 PM In-Person On-Demand BODY COMBAT
5:30 - 6:15 PM Zumba
5:30 - 6:30 PM Kettlebell

 

Friday

8 - 8:45 AM In-Person On-Demand THE TRIP
 9 - 10 AM Barre
10:15 - 11 AM BODYPUMP
11:45 AM - 12:45 PM Senior Strength
5:30 - 6:30 PM Body Sculpt

 

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